What exercises can I do to streghten core muscles?
Streghten core muscles: Back pain is a symptom that we all suffer at some time of our lives, caused mainly by the bad postures we adopt when sitting and on…
Streghten core muscles: Back pain is a symptom that we all suffer at some time of our lives, caused mainly by the bad postures we adopt when sitting and on…
Nowadays, back pain is a big health problem that affects people of all ages. Most of the times it is of mechanical nature. It is the result of bad posture,…
Acupuncture-Despite having a large number of conventional treatments, patients suffering from low back pain are often unhappy with the results from these treatments. When these conventional treatments do not work,…
Caudal Epidural Technique:- The sacrococcygeal pathway is the simplest and the least complicated epidural infiltration technique. The caudal epidural infiltration is currently one of the regional analgesia techniques that are…
A selective nerve lumbar nerve root block is a type of epidural steroid injection to treat lower back pain and sciatica caused by nerve root irritation. What is the epidural…
Core muscles:- Core refers to the abdominal, lumbar, pelvic, buttock, and deep spinal muscles. From this group of muscles, you get most of the strength of your body. You use…
Physiotherapy and osteopathy:- both physiotherapy and osteopathy use manual techniques to treat different pathologies in a patient. Nevertheless, they have their differences and that is precisely what we will address…
Nowadays, back pain is one of the most relevant health problems. It causes limitations in those who suffer from it. In addition, it represents one of the leading causes of…